(Result Oriented Professional Sports Trainings)

BRIEF INTRODUCTION 

DEEP SPORTS Table Tennis Academy Dubai formed to train aspiring sports persons to achieve proficiency in Table Tennis. This academy is started in the year 2010. 

LOCATION:

The Table Tennis Academy is located in AL SHARAFI BUILDING; Off No: 303; Beside AL Sharaf DG Metro, Exit 03; Al Musalla Street; BURDUBAI, United Arab Emirates. It is perfect location, well connected by METRO, BUS Services from the rest of the city.           

INFRASTRUCTURE

The academy has world class training facilities such as professional tables, synthetic floor with ideal lighting conditions. The students will be provided with Robo practices, Multi-ball practices etc. The equipments used are all ITTF approved 3 star 40+ balls, rackets, shoes and other sportswear. Table Tennis Facility for public on hourly booking available for players to just walk in to play with advance booking through our contact number or what’s app.

TRAINING METHODOLOGY

The student will be trained by professional coaches who have also achieved individual proficiency in the sport. Apart from their skills in table tennis, the coaches are also well experienced in physical fitness and yoga. Our aim is to impart holistic education not restricted to table tennis alone but also in aspects of team spirit, fitness and leadership.

The coaches are in constant touch with the table tennis fraternity to keep themselves abreast of the latest techniques in the sport. Methods like Robo and Multi ball practices, offensive and defensive play etc. 

CERTIFICATE AWARD PROGRAM   

 We are giving certificate programs for students. This program is named as SKILLS AWARDS SCHEME. The following are the awards.                                                                                                               1). Beginners Program: This program helps for HAND AND EYE CO ORDINATION, CONCENTRATION & BASICS of Table Tennis

2) Bronze Award: This program has READY POSITION, FOOT WORK, FOREHAND & BACK HAND CONTROL,RALLY, BASIC SERVICES & RULES of the sport

3). Silver Award:  This program has correct grip, ready position, Forehand & Back hand Rallies, Footwork, Backspin, How to do Legal service, Doubles Rotation & Rules in depth

4) Gold Award: This program has professional level players training for Forehand and Backhand foot works, Topspins on both Fore Hand & Back Hand, Blocks on both hands, Services and Service Returns advance Technics & UMPIRING.

Website Ownership Info:

This website https://www.dubaitt.com is owned and managed by DEEP SPORTS

Table Tennis Facility for public on hourly booking

Table Tennis Coaching in Dubai

Playing Table Tennis improves hand-eye coordination and it stimulates mental alertness, concentration and tactical strategy. This makes it the perfect game for young people to sharpen reflexes, and for older people to refine tactics.

Develops mental acuity. The speed, spin and placement of the ball are crucial in table tennis, and practiced players are highly skilled in both creating and solving puzzles involving these three attributes.

Improves reflexes. Due to the fast-paced, short-distance nature of the sport, both gross and fine muscle movements are improved. The game is distinguished by bursts of exertion and recovery, leading to fast-twitch muscle development.

It’s easy on the joints. Have you had knee surgery, back problems, tired of twisting your ankles? Try table tennis. It’s a great way to improve your leg, arm and core strength without overtaxing your joints.

Burns calories. A 150-pound person can burn 272 calories by playing table tennis for an hour. Considering the fact that the sport is entertaining and addictive, it can be a fun and easy way to burn calories.

Offers a social outlet. Whether you play in the community center or at home with friends, table tennis offers a great way to bond with other people while you lose weight. Because young and old people can play the game, it can help improve communication and build relationships, irrespective of age. Playing at home with siblings or parents can bring family members closer and enable them to spend more quality time with each other.

Keeps your brain sharp. Alzheimer’s Weekly reports a clear increase in motor skills and cognitive awareness from playing table tennis, after a series of preliminary clinical studies in Japan found that table tennis markedly increases the flow of blood to the brain, and could possibly even prevent dementia.

Improves coordination. Following the ping pong ball as it moves quickly toward you, and following its trajectory as your opponent hits it helps improve hand-eye coordination.

Improves balance. Staying balanced and being able to quickly change direction are key to being successful in a ping pong rally. This is especially important for the elderly.

Stimulates various different parts of the brain. By anticipating an opponent’s shot, a player uses the prefrontal cortex for strategic planning. The aerobic exercise from the physical activity of the game stimulates the hippocampus, the part of the brain that is responsible for allowing us to form and retain long-term facts and events.