Table Tennis Champions of DEEP SPORTS in U.A.E 2023
TABLE TENNIS
Table Tennis Academy in Dubai - DEEP SPORTS
World Veteran Table Tennis Championships 2023 - Muscat, Oman
World Veteran Table Tennis Championships 2023 - Muscat, Oman
BRIEF INTRODUCTION
DEEP SPORTS Table Tennis Academy Dubai formed to train aspiring sports persons to achieve proficiency in Table Tennis. This academy is started in the year 2010.
LOCATION:
The Table Tennis Academy is located in AL SHARAFI BUILDING; Off No: 303; Beside AL Sharaf DG Metro, Exit 03; Al Musalla Street; BURDUBAI, United Arab
BRIEF INTRODUCTION
DEEP SPORTS Table Tennis Academy Dubai formed to train aspiring sports persons to achieve proficiency in Table Tennis. This academy is started in the year 2010.
LOCATION:
The Table Tennis Academy is located in AL SHARAFI BUILDING; Off No: 303; Beside AL Sharaf DG Metro, Exit 03; Al Musalla Street; BURDUBAI, United Arab Emirates. It is perfect location, well connected by METRO, BUS Services from the rest of the city.
INFRASTRUCTURE
The academy has world class training facilities such as professional tables, synthetic floor with ideal lighting conditions. The students will be provided with Robo practices, Multi-ball practices etc. The equipments used are all ITTF approved 3 star 40+ balls, rackets, shoes and other sportswear. Table Tennis Facility for public on hourly booking available for players to just walk in to play with advance booking through our contact number or what’s app.
TRAINING METHODOLOGY
The student will be trained by professional coaches who have also achieved individual proficiency in the sport. Apart from their skills in table tennis, the coaches are also well experienced in physical fitness and yoga. Our aim is to impart holistic education not restricted to table tennis alone but also in aspects of team spirit, fitness and leadership.
The coaches are in constant touch with the table tennis fraternity to keep themselves abreast of the latest techniques in the sport. Methods like Robo and Multi ball practices, offensive and defensive play etc.
CERTIFICATE AWARD PROGRAM
We are giving certificate programs for students. This program is named as SKILLS AWARDS SCHEME. The following are the awards. 1). Beginners Program: This program helps for HAND AND EYE CO ORDINATION, CONCENTRATION & BASICS of Table Tennis
2) Bronze Award: This program has READY POSITION, FOOT WORK, FOREHAND & BACK HAND CONTROL,RALLY, BASIC SERVICES & RULES of the sport
3). Silver Award: This program has correct grip, ready position, Forehand & Back hand Rallies, Footwork, Backspin, How to do Legal service, Doubles Rotation & Rules in depth
4) Gold Award: This program has professional level players training for Forehand and Backhand foot works, Topspins on both Fore Hand & Back Hand, Blocks on both hands, Services and Service Returns advance Technics & UMPIRING.
Website Ownership Info:
This website https://www.dubaitt.com is owned and managed by DEEP SPORTS
Table Tennis Facility for public on hourly booking
Table Tennis Coaching in Dubai
World Veteran Table Tennis Championships 2023 - Muscat, Oman
World Veteran Table Tennis Championships 2023 - Muscat, Oman
World Veteran Table Tennis Championships 2023 - Muscat, Oman
An event for the champions of the present and the past!
The World Veteran Table Tennis Championships 2023 will take place on 15-21 January in the Sultanate of Oman, a country of breath-taking natural beauty.
With several age categories and 44 World Titles on offer, this is an event for anyone and everyone who continues to show their passion
An event for the champions of the present and the past!
The World Veteran Table Tennis Championships 2023 will take place on 15-21 January in the Sultanate of Oman, a country of breath-taking natural beauty.
With several age categories and 44 World Titles on offer, this is an event for anyone and everyone who continues to show their passion for the sport, while enjoying an unforgettable experience in the Arabian Peninsula’s hidden jewel.
Register now on the official website of the World Veteran Table Tennis Championships 2023 – Muscat, Oman
Important Dates
The first stage of registration closes on Saturday 2nd July 2022, the second stage commenced on Sunday 3rd July and concludes at midnight on Thursday 15th December 2022.
Age Categories:
- 40-44 years (born between 1982 and 1978)
- 45-49 years (born between 1977 and 1973)
- 50-54 years (born between 1972 and 1968)
- 55-59 years (born between 1967 and 1963)
- 60-64 years (born between 1962 and 1958)
- 65-69 years (born between 1957 and 1953)
- 70-74 years (born between 1952 and 1948)
- 75-79 years (born between 1947 and 1943)
- 80-84 years (born between 1942 and 1938)
- 85-89 years (born between 1937 and 1933)
- Over 90 years (born in 1932 or before)
Participation
Each entrant is allowed to participate in one singles and one doubles event. In singles events a player must participate in their own age category. If players forming a doubles pair do not belong to the same age group, they shall be placed in the category of the younger player.
Why should we play Table Tennis
Why should we play Table Tennis
Why should we play Table Tennis
Playing Table Tennis improves hand-eye coordination and it stimulates mental alertness, concentration and tactical strategy. This makes it the perfect game for young people to sharpen reflexes, and for older people to refine tactics.
Develops mental acuity. The speed, spin and placement of the ball are crucial in table tennis, and practic
Playing Table Tennis improves hand-eye coordination and it stimulates mental alertness, concentration and tactical strategy. This makes it the perfect game for young people to sharpen reflexes, and for older people to refine tactics.
Develops mental acuity. The speed, spin and placement of the ball are crucial in table tennis, and practiced players are highly skilled in both creating and solving puzzles involving these three attributes.
Improves reflexes. Due to the fast-paced, short-distance nature of the sport, both gross and fine muscle movements are improved. The game is distinguished by bursts of exertion and recovery, leading to fast-twitch muscle development.
It’s easy on the joints. Have you had knee surgery, back problems, tired of twisting your ankles? Try table tennis. It’s a great way to improve your leg, arm and core strength without overtaxing your joints.
Burns calories. A 150-pound person can burn 272 calories by playing table tennis for an hour. Considering the fact that the sport is entertaining and addictive, it can be a fun and easy way to burn calories.
Offers a social outlet. Whether you play in the community center or at home with friends, table tennis offers a great way to bond with other people while you lose weight. Because young and old people can play the game, it can help improve communication and build relationships, irrespective of age. Playing at home with siblings or parents can bring family members closer and enable them to spend more quality time with each other.
Keeps your brain sharp. Alzheimer’s Weekly reports a clear increase in motor skills and cognitive awareness from playing table tennis, after a series of preliminary clinical studies in Japan found that table tennis markedly increases the flow of blood to the brain, and could possibly even prevent dementia.
Improves coordination. Following the ping pong ball as it moves quickly toward you, and following its trajectory as your opponent hits it helps improve hand-eye coordination.
Improves balance. Staying balanced and being able to quickly change direction are key to being successful in a ping pong rally. This is especially important for the elderly.
Stimulates various different parts of the brain. By anticipating an opponent’s shot, a player uses the prefrontal cortex for strategic planning. The aerobic exercise from the physical activity of the game stimulates the hippocampus, the part of the brain that is responsible for allowing us to form and retain long-term facts and events.
YOGA SESSION IN BUR DUBAI
Why should we play Table Tennis
Why should we play Table Tennis
IMPORTANCE OF INCORPORATING YOGA INTO YOUR HEALTH AND FITNESS REGIME.
Reason1
Our productivity and work efficiency is defined by ‘what we can sense’, ‘how we think’, ‘what we perceive’ and ‘how we act’ and mental ALERTNESS and CALMNESS determines all these actions.
According to neuroscientists, the most effective tool to maintain optimum ale
IMPORTANCE OF INCORPORATING YOGA INTO YOUR HEALTH AND FITNESS REGIME.
Reason1
Our productivity and work efficiency is defined by ‘what we can sense’, ‘how we think’, ‘what we perceive’ and ‘how we act’ and mental ALERTNESS and CALMNESS determines all these actions.
According to neuroscientists, the most effective tool to maintain optimum alertness and calmness is BREATH which is the main highlight of practicing hatha yoga.
Reason 2
The number one cause of obesity and most of the lifestyle diseases are improper diet and inability to manage chronic stress.
The stress hormone ‘cortisol’ rules our body 24/7. This will compromise our mental efficiency and physical health. Mindfulness and gratitude practice has become the ‘go to’ tool in the corporate world to curb the stress. Developing the state of mindfulness and attitude of gratitude are natural benefits of doing proper sessions of yoga.
Achieving the mindfulness state and developing attitude of gratitude are few of the benefits of doing proper session of Yoga.
Reason 3
Yoga can be used as recovery tool for the people who are into body building and sports. Usually the recovery after strenuous activity takes minimum 48 hours. Exerting the pressure without proper recovery leads to growth arresting and injuries. Incorporating yoga helps faster recovery, injury prevention and reduced fatigue.
So, incorporating 2-3 lessons of proper yoga will equip you with the switch to regulate stress effortlessly, maintain optimum mental alertness, lubrication your joints, recovery from strength training and anaerobic activities.